Jasmine Flower Chicken

Jasmine Flower Chicken

serves 2

This dish relaxes the nerves and the nervous system, thus reducing tension. It tones circulation, enriches the blood, and is a good general tonic for combating lack of energy, anemia, and general weakness.

1 tablespoon (15 milliliters) cooking wine

2 egg whites

1 teaspoon (5 grams) cornstarch

¼ teaspoon (about 1 gram) salt

8 ounces (250 grams) boneless chicken breast, thinly sliced

1 tablespoon (15 milliliters) cooking oil

24 jasmine flowers

Pepper to taste

In a bowl, whisk together the wine, egg whites, cornstarch, and salt. Stir in the chicken and let marinate for 10 minutes. Heat the oil in a wok or frying pan. Transfer the chicken and the jasmine flowers to the wok. Stir-fry over high heat for 3 minutes, or until cooked. Transfer to a serving dish and sprinkle with a little pepper to taste.

hancheng

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