Dry Dandelion and Chrysanthemum Tea and Barley Tea

Dry Dandelion and Chrysanthemum Tea

This infusion dissipates toxic heat and evil wind and treats colds as well as sore throats.

3 teaspoons (15 grams) dry dandelion leaves

2 teaspoons (10 grams) dry chrysanthemum flowers

2 teaspoons (10 grams) tea leaves

1 cup (250 milliliters) water

Mix the dandelion leaves, the chrysanthemum flowers, and the tea leaves together. Put 1 heaped teaspoon (5 grams) in a cup. Bring the water to a boil. Pour the water over the flower–tea mixture, cover, and brew for 5 minutes. Drink immediately.

Barley Tea

A typical summer drink in China, barley tea has a cooling effect. It is given to people who have suffered from sunstroke and heat exhaustion. It also prevents and cures indigestion.

4 teaspoons (20 grams) barley

1½ cup (375 milliliters) water

Heat a dry wok or frying pan and roast the barley for 5 minutes, stirring continuously. When done, put the roasted barley in a cup. Bring the water to a boil. Pour over the roasted barley, cover, and brew for 10 to 15 minutes. This tea can be drunk either hot or cold.

hancheng

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