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Bruce Lee’s Shaolin Way

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In order to understand the full impact and achievement of Bruce Lee’s later  life and work, it’s important to understand the roots from which it grew.  Martial art was introduced to sixth-century China by an Indian monk,  Bodhidharma – known in China as Da Mo – a member of the warrior caste  who had entered the priesthood and then sought to spread the teachings of the  Buddha. While crossing the mountains of northern China on foot, he came  across the monastery at Shaolin. While there Bodhidharma saw how  unhealthy and lethargic the scholarly monks had become. They didn’t take  kindly to being told this and refused to allow the wandering priest to stay  there, so Bodhidharma retired to a nearby cave to meditate.

Legend has it that  he stayed there for nine years, other accounts say that it was only forty days,  but the generally accepted period is three months.  During his time in the cave Bodhidharma helped many of the local people  and news of this reached Shaolin. As a result, when he returned to the  monastery he was allowed in. Bodhidharma explained to the monks that as  the body, mind and spirit function as one, any imbalance in this  interdependent system will lead to illness, so he devised a series of exercises  designed to extract chi (life force) from the air by moving consciously in  coordination with the breathing, in a prototype of what we might now  recognize as chi kung.  These exercises also had the effect of reconnecting the monks with the  natural world and soon they developed a series of exercises derived from  watching the movement of animals, which became the basis of Shaolin kung  fu.

These ‘animal forms’ were not only the basis of the method the Shaolinmonks used to stimulate and rebalance the body-mind system, they also  became a fighting method which they used to protect themselves from  bandits while on their travels to market or other monasteries.  The Shaolin way of life flourished for over a thousand years until, in the  eighteenth century, the Manchus seized power in China, even though they  represented only a small minority of the population. Positions of authority  were only open to ‘Manchurian candidates’, and to keep the Han majority  under control, the Manchus imposed severe restrictions on them. The Han  males were required to shave their foreheads and wear their hair in a pigtail  so as to make them more easily identifiable, while the women had to bind  their feet to restrict their movements. There were even limits on the number  of knives a Han household could own.

Surprisingly the Manchus allowed the  continuation of Han monastic life, and as a result the Shaolin monastery  became a natural home for dissidents and a hotbed of rebellious plotting.  Because it took eighteen years to train a fully fledged Shaolin martial  artist, it was not a realistic method of training revolutionaries to take on the  Manchu soldiers. To overcome this the five most knowledgeable elders of the  Shaolin temple, who have entered legend as ‘the Venerable Five’, devised a  fighting style to overcome all the other known styles and which was faster to  learn. The elders, each a master of his own discipline, pooled their knowledge  in order to create, or perhaps reveal, a set of root fighting principles.  The first thing they did was to note the two essential aspects of any martial  art: its yin or yang qualities. Firstly there were hard external (yang) styles that  tended to commit the body’s placement before a kick or punch could be  landed. This generated a lot of power but left the practitioner inflexible.  Secondly there were the soft internal (yin) styles, where the body’s weight  and commitment are more adaptable, elusive and spontaneous, but which  tend to lack power. The elders reasoned that to get the best of both worlds  they needed to develop techniques that could be landed quickly and  unpredictably, yet with power.  

This new fighting method involved strikes thrown with total commitment,  but which could be halted abruptly and instantly re-thrown from another  angle. They also determined that this new method would best suit close-range  fighting. Long-range kicks and swinging punches from an opponent would be  frustrated through a system of jams, straight-line deflecting strikes,  simultaneous blocks and strikes and mobile and adaptable footwork patterns.  Once in close-fighting range the second aspect of this new method wouldreveal itself where physical contact with the opponent’s limbs would trigger  the right moves spontaneously.  The Shaolin elders renamed the hall in which this fighting method was  evolved as the Wing Chun hall: wing chun translating variously as ‘hope for  the future’ or ‘eternal springtime’. This expressed their hope for the evolution  of the Shaolin martial arts as well as their hope of defeating the Manchu  rulers.  But in 1768, before this new method could be put into practice, the  Manchus raided the Shaolin temple and destroyed it. The only one of the five  elders to survive was a nun, Ng Mui. While in hiding Ng Mui continued to  refine and develop this new fighting method, calling it wing chun in  remembrance of its original intention.  Soon after coming out of hiding, Ng Mui met Yim the daughter of a bean-  curd seller in a local market. The nun learned that the girl was having trouble  from a local gangster who demanded that she marry him.

The gangster had  threatened to ruin Yim’s father if she didn’t comply. The nun listened to the  story and then advised a course of action. Knowing that she had perfected a  fighting method that was both ruthlessly efficient and rapidly taught, she  advised the girl to tell the gangster she would marry him, but only if he could  defeat her in a fight. In those days it took several months to arrange a  marriage, giving them time to implement Ng Mui’s plan, and as Yim was a  small, delicate girl, the gangster readily took up the challenge.  At the appointed time, when the fight took place, the burly gangster  attacked the young girl with a wild roundhouse punch which she blocked as  she made a simultaneous counter strike, knocking the bully unconscious with  her first blow. Yim’s father asked Ng Mui if she would take care of his  daughter and so the girl followed her new guardian to a nunnery. There Ng  Mui renamed the girl Wing Chun, knowing that she was to be the future of  the art. Yim Wing Chun stayed with Ng Mui until the nun died, then later  married a salt merchant and taught him the art. After a further six links in the  chain the art passed to Yip Man, who taught William Cheung who introduced  Bruce Lee to it.  Yip Man began to learn the art of wing chun at the age of thirteen, but didn’t  begin teaching it until he was nearly sixty. At the age of thirteen, the young  Bruce Lee began training under him. Although he was a mild-mannered and  slightly built man standing only five-and-a-half feet tall, Yip Man was aformer policeman and cut an imposing figure.

He also held definite opinions.  He shunned Western clothing, would not pose for publicity photographs and  felt strongly that only the Chinese should be taught wing chun. Bruce Lee  was attracted to the style because of its economy and directness and its  emphasis on developing energy. As he said, it gave the ‘maximum of anguish  with the minimum of movement’. Where Shaolin kung fu had thirty-eight  forms (practice routines) wing chun has only three: the sil lum tao (Cantonese  for ‘Shaolin way’), chum kil (‘searching for the opening’) and the deadly bil  jee (‘stabbing fingers’).  Wing chun is based on the principle that the shortest distance between two  points is a straight line. For example, it has none of the big circular  movements of tai chi. Although there are kicks in wing chun, none is landed  higher than the opponent’s waist; the emphasis is on gaining position for  close-in fighting. All attacks are directed straight at the central axis of the  opponent’s body, just as it is one’s own axis which is defended.  Crucial to the effectiveness of wing chun is the unique training practice of  chi sao or ‘sticking hands’. The initial objective is to not lose touch with your  opponent – you don’t push so hard that you move him, but you don’t hold  back so much that you lose contact, hence ‘sticking’. Chi sao is not so much  an actual fighting technique as a practice designed to help one develop  sensitivity to the shifting balance of physical forces in a fight. This is based  on the fact that when two people make a physical connection, an actual point  of contact exists.

With sufficient practice, it is at this point that any move, or  even intended move, can be felt instinctively, a response which is called the  contact reflex. This is similar to the experience of a fisherman who doesn’t  have to see the fish nibbling the bait at the end of his line to know he has a  bite.  While developing this reflex action to the point where it has become not  just second nature but first nature, the student passes through various levels  of chi sao training. At each stage the student must progress from  predetermined moves to random moves until, at the advanced stage, he or she  can practise while blindfolded. It’s important to understand that while the  practice routines of chi sao do not apply to combat situations, the awareness  and coordination they develop are essential. Chi sao gave Bruce Lee his first  practical experience of the interplay of the energies yin and yang, the active  and yielding forces.  Wing chun has one further unique training method in which a woodendummy representing the opponent is used to simulate almost all conceivable  combat situations in 108 practice moves. The wooden dummy also has the  effect of toughening and conditioning the hands, the student is able to lock  out when striking it, using the kind of power that might injure a sparring  partner or cause injury to his or her own joints when working alone.  

Every day after school, Bruce Lee headed straight to Yip Man’s class,  anticipating training by practising his kicks on the trees that he passed on the  way. Even after training, Bruce would still thump the chair next to him as he  sat at the dinner table at home. Before long William Cheung began to hear  complaints from some of the older students who were coming off worse in  their training encounters with Bruce. He recalls:  They were upset because he was progressing so fast. I noticed that even when he was talking he  was always doing some kind of arm or leg movement. That’s when I realized that he was serious  about kung fu.

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