Steamed Tofu serves 4 This dish removes pathogenic heat from the lungs and dissolves catarrh. It both tones and nourishes...
Culture
Spinach and Bean Sprouts serves 2 to 3 A dish that nourishes qi and the blood and counteracts dryness and...
Multiflavored Eggplant serves 4 This eggplant dish strengthens qi, invigorates circulation of blood, and dispels toxic heat and evil wind...
serves 2 to 3 This dish stimulates the stomach and the spleen as well as the functions of digestion, and...
Lohan Jai, “Buddha’s Delight” serves 4 Lohan, or Arhat to use the Sanskrit name, are the Buddha’s principle disciples. The...
Sautéed Asparagus serves 4 Asparagus dissipates toxic heat from the body, lubricates dryness, acts as a diuretic, lowers blood pressure,...
serves 4 This dish prevents high blood pressure, dizziness, palpitations, tinnitus, constipation, and liver problems. Caution: Because spinach contains oxalic...
Mustard Celery serves 4 Celery cools the blood, eliminates dampness from the body, nourishes and soothes the liver, and lowers...
Sautéed Celery serves 4 Celery cools the blood and eliminates dampness. It also nourishes and soothes the liver. This dish...
Although few people in China—aside from Buddhist monks—are vegetarians, the Chinese diet does tend to rely more heavily on grains...
serves 4 to 6 This soup dissipates heat, relieves water retention, and nourishes the internal organs, invigorating their qi. It...
serves 6 This soup invigorates the spleen and stomach and harmonizes qi. It nourishes the blood and strengthens the bones,...
Sweet Corn, Chicken, Mushroom, and Egg Soup serves 4 Corn is sweet and mild; it lubricates and nourishes the internal...
Egg and Liver Soup serves 2 to 4 This soup is good for the liver and improves eyesight. 2 eggs...
serves 2 to 4 This recipe dispels toxic heat and reinforces the functions of the stomach, stimulating appetite and improving...
Tofu and Seafood Soup serves 6 Prescribed as part of the dietary regimen for hypertension (high blood pressure) and for...
Tofu, Pork, and Black Mushroom Soup serves 4 to 6 This dish warms the stomach, invigorates the functions of digestion,...
Tofu, Chicken, and Seaweed Soup serves 4 This low-fat, high-energy dish is suitable for anyone with a weight problem. It...
serves 4 to 6 This soup invigorates the kidneys and stomach. As well, because shrimp strengthens Yang and tofu strengthens...
serves 4 to 6 This soup strengthens qi and the blood, invigorates the functions of the spleen and stomach, strengthens...