Sauteed Lily Bulbs and Celery

As with sauteed snow peas，sauteed cole with mushrooms and sauteed sweet corn with pine nuts，this dish is also sauteed to keep the original flavour.

Celery is the abbreviation of western celery.Both sweet and crispy，it is very nourishing，full of plant fiber and healthy to stomach；meanwhile it can also lower the blood pressure.Lily，a Chinese herb in traditional medicine，is also very nourishing and good for the lung，heart，stomach；it can relieve coughs as well.

The mixing of the three foods together makes this dish look fantastic and taste delicious.Don’t you want to try？Then let us learn it.

Recipe

Ingredients：

300g celery

100g cashew

50glily

Seasoning：

20g vegetable oi1，5g salt，5g sugar，5g crushed shallot，20g cornstarch-water mixture.

Clean the celery and cut it into slanted blocks.Choose a small lily，clean.

Pour the oil in the frying pan，put shallot in when oil is hot，fry for a while and put in cashew.Take it out when it becomes golden brown.

Put the celery into the pan，stir for 30 seconds，then put inlily and cashew.

Stir evenly.

Add salt，sugar and cornstarch-water mixture，stir-fry a few times，then serve.

qingquang

See author's posts