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Stir-Fried Lettuce

1 min read

Here is a delicious Chinese New Year side dish, as lettuce is considered to be a lucky food.

MAKES 4 TO 6 SERVINGS

2 teaspoons reduced-sodium soy sauce

1 1⁄2 teaspoons Shaoxing rice wine, dry sherry, sake, or dry white wine

11⁄2 teaspoons toasted (dark) sesame oil

1 teaspoon sugar

1 tablespoon peanut oil

1⁄2 tablespoon chopped fresh ginger

2 cloves garlic, finely chopped

1⁄4 teaspoon crushed red pepper flakes, or to taste (optional)

1 head iceberg lettuce, washed, drained, leaves separated, cut crosswise into 1- inch-wide pieces

1⁄2 teaspoon coarse salt

Freshly ground black pepper, to taste

In a small bowl, combine the soy sauce, rice wine, 1⁄2 teaspoon sesame oil, and sugar; set aside. In a wok or large nonstick skillet, heat the peanut oil over medium-high heat. Add the ginger, garlic, and red pepper flakes, if using; cook, stirring constantly, 15 seconds, or until fragrant. Add the lettuce and salt and cook, tossing and stirring constantly, until lettuce is beginning to wilt, about 1 minute. Add the reserved soy sauce mixture and pepper; cook, tossing and stirring constantly, until the lettuce is wilted and dark green but not shriveled, 1 to 2 minutes. Remove from the heat and add the remaining 1 teaspoon sesame oil, tossing well to thoroughly combine. Serve at once.

{PER SERVING} Calories 73 • Protein 2g • Total Fat 5g • Sat Fat 1g • Cholesterol 0mg • Carbohydrate 5g • Dietary Fiber 2g • Sodium 348mg

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