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Strict Order

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Regardless of the schools, there are strict rules to practicing Wushu. Wushu learners must follow certain orders; there are no shortcuts. Most schools teach the course from the basic techniques; quan and weapon techniques are exercises meant to benefit the internal organs. It first begins with a series of external-internal exercises,a process of macro-micro level techniques, which are followed by internal-external exercises,a process of micro-macro level techniques, which completes the course. Atthis stage, learners are able to integrate body and spirit, and obtain internal and external harmony.

The strict orders of Chinese Wushu are based on the combination of ancient combat techniques and the Taoist methods of maintaining good health, which is unique in the world. However, there are some similarities among the strength-based Muay Thai and boxing, which are equivalent to the strong strength of Chinese Wushu. Although Japanese Karate contains exercises which benefit the internal organs, it still gives top priority to strong strength. Because both Muay Thai and Japanese Karate focus on the actual combat, they are inferior to the strict orders of Chinese Wushu.

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